upcoming events & workshops
Autumn Equinox Celebration: Yin Yoga & Reiki with Maria and Jane
THIS EVENT IS NOW FULL
Join us as we celebrate the end of summer and the transition into fall. This evening will include a Yin Yoga practice lead by Maria Russo intertwined with Reiki done by Jane Russo. You will be invited to reflect on what you are most grateful for and participate in a gentle ritual to let go of what no longer serves you as we move into this new season of slowing down and turning inward.
Everyone will receive a small gift to take home and is invited to stay for a warm beverage and connection with community after the yoga practice.
This will be Maria’s final class before baby girl makes her way earth-side in October, so she would love to see you one last time before she takes some time off from teaching!
$25 per person - please register online as space is limited
Black Moon Gathering: An Evening of Yin Yoga with Sound Bath + Yoga Nidra
Black Moon Gathering: An Evening of Yin Yoga with Sound Bath + Yoga Nidra
Come and join Christine and Natalie as they guide you into relaxation and healing using yin yoga poses and a beautifully orchestrated sound bath incorporating an array of crystal bowls, Tibetan bowls, chimes, and other sound instruments. This gathering is in honor of the Black Moon, which is the second new moon in a calendar month. It is considered a powerful time for intention setting and new beginnings. Let’s harness the power of this Black Moon for our highest good.